Greg Robertson 5000m row
5,000
Meters
32:09.3
Time
3:12.9
Pace
284
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 15 |
| Stroke Count | 504 |
| Drag Factor | 123 |
May 20, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.3 | 5,000 | 3:12.9 | 49 | 467 | 15 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 23 |
| 4:54.4 | 2,000 | 2:27.2 | 110 | 677 | 21 |
| 4:41.9 | 3,000 | 2:20.9 | 125 | 730 | 21 |
| 13:17.3 | 4,000 | 6:38.6 | 6 | 319 | 7 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 752 | 21 |
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Workout Graph
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