Greg Robertson 5000m row
5,000
Meters
23:54.8
Time
2:23.4
Pace
287
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 450 |
| Drag Factor | 123 |
May 18, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.8 | 5,000 | 2:23.4 | 118 | 707 | 18 |
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 23 |
| 5:06.8 | 2,000 | 2:33.4 | 97 | 633 | 19 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 735 | 17 |
| 4:35.9 | 4,000 | 2:17.9 | 133 | 758 | 17 |
| 4:51.4 | 5,000 | 2:25.7 | 113 | 689 | 18 |
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Workout Graph
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