Greg Robertson 5000m row
5,000
Meters
40:51.8
Time
4:05.1
Pace
293
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 11 |
| Stroke Count | 491 |
| Drag Factor | 124 |
May 13, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.8 | 5,000 | 4:05.1 | 24 | 381 | 11 |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 21 |
| 4:31.0 | 2,000 | 2:15.5 | 141 | 784 | 22 |
| 4:37.4 | 3,000 | 2:18.7 | 131 | 751 | 21 |
| 22:33.5 | 4,000 | 11:16.7 | 1 | 303 | 4 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 835 | 22 |
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Workout Graph
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