Greg Robertson 5000m row
5,000
Meters
23:34.4
Time
2:21.4
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 111 |
February 10, 2020 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.4 | 5,000 | 2:21.4 | 124 | 725 | 18 |
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 18 |
| 4:42.6 | 2,000 | 2:21.3 | 124 | 726 | 17 |
| 4:43.1 | 3,000 | 2:21.5 | 123 | 724 | 16 |
| 4:42.3 | 4,000 | 2:21.1 | 124 | 728 | 20 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 749 | 22 |
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Workout Graph
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