Greg Robertson 21:21 row
4,466
Meters
21:21.7
Time
2:23.4
Pace
250
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 111 |
December 27, 2019 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.7 | 4,466 | 2:23.4 | 118 | 707 | 25 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 21:21.7 | 289 | 2:21.3 | 124 | 726 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.