Greg Robertson 56:10 row
11,025
Meters
56:10.5
Time
2:32.8
Pace
593
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 1372 |
| Drag Factor | 110 |
December 17, 2019 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:10.5 | 11,025 | 2:32.8 | 98 | 637 | 24 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 23 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 25 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 25 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 25 |
| 40:00.0 | 970 | 2:34.6 | 95 | 625 | 24 |
| 45:00.0 | 946 | 2:38.5 | 88 | 602 | 24 |
| 50:00.0 | 945 | 2:38.7 | 88 | 601 | 24 |
| 55:00.0 | 981 | 2:32.9 | 98 | 636 | 25 |
| 56:10.5 | 249 | 2:21.5 | 123 | 724 | 22 |
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Workout Graph
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