Greg Robertson 28:09 row
5,016
Meters
28:09.3
Time
2:48.3
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 687 |
| Drag Factor | 120 |
April 16, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.3 | 5,016 | 2:48.3 | 73 | 552 | 24 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 25 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 25 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 23 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 25 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 24 |
| 28:09.3 | 545 | 2:53.6 | 67 | 529 | 24 |
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Workout Graph
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