harriet noyes 28:51 row
6,336
Meters
28:51.5
Time
2:16.6
Pace
369
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 110 |
December 22, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:51.5 | 6,336 | 2:16.6 | 137 | 772 | 369 | 19 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 20 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 19 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 19 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 19 |
| 28:51.5 | 832 | 2:19.1 | 130 | 747 | 48 | 19 |
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Workout Graph
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