harriet noyes 20:00 row
4,853
Meters
20:00.0
Time
2:03.6
Pace
311
Calories
183
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 139 |
December 04, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,853 | 2:03.6 | 185 | 937 | 18 | 183 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 19 | 173 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 19 | 182 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 17 | 186 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 17 | 191 |
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Workout Graph
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