harriet noyes 20:00 row
4,866
Meters
20:00.0
Time
2:03.3
Pace
312
Calories
187
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 140 |
November 20, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,866 | 2:03.3 | 187 | 942 | 19 | 187 |
| 4:00.0 | 980 | 2:02.4 | 191 | 956 | 20 | 178 |
| 8:00.0 | 972 | 2:03.4 | 186 | 940 | 20 | 186 |
| 12:00.0 | 976 | 2:02.9 | 188 | 948 | 20 | 189 |
| 16:00.0 | 961 | 2:04.8 | 180 | 918 | 19 | 188 |
| 20:00.0 | 978 | 2:02.6 | 189 | 952 | 20 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.