Lars Holmström 50:04 SkiErg
10,131
Meters
50:04.9
Time
2:28.3
Pace
553
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 36 |
| Stroke Count | 1854 |
| Drag Factor | 87 |
March 12, 2022 08:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.9 | 10,131 | 2:28.3 | 107 | 669 | 36 | 119 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 35 | 113 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 36 | 118 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 37 | 119 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 37 | 119 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 37 | 117 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 37 | 118 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 38 | 119 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 37 | 123 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 37 | 120 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 682 | 38 | 125 |
| 50:04.9 | 12 | 3:24.1 | 41 | 441 | 121 |
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Workout Graph
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