Lars Holmström 10:05 row
2,246
Meters
10:05.9
Time
2:14.8
Pace
132
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 125 |
January 26, 2022 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,246 | 2:14.8 | 143 | 790 | 29 | 120 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 | 120 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 30 | 121 |
| 10:05.9 | 17 | 2:53.5 | 67 | 530 | 121 |
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Workout Graph
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