Lars Holmström 32:59 row
7,020
Meters
32:59.0
Time
2:20.9
Pace
400
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 944 |
| Drag Factor | 127 |
January 22, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:59.0 | 7,020 | 2:20.9 | 125 | 730 | 28 | 120 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 | 120 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 29 | 120 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 29 | 121 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 | 122 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 29 | 117 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 | 123 |
| 32:59.0 | 620 | 2:24.3 | 116 | 700 | 27 | 120 |
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Workout Graph
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