Lars Holmström 5000m SkiErg
5,000
Meters
24:14.1
Time
2:25.4
Pace
277
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 37 |
| Stroke Count | 905 |
| Drag Factor | 83 |
January 08, 2022 08:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.1 | 5,000 | 2:25.4 | 114 | 691 | 37 | 124 |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 37 | 119 |
| 4:53.5 | 2,000 | 2:26.7 | 111 | 681 | 37 | 127 |
| 4:51.6 | 3,000 | 2:25.8 | 113 | 688 | 37 | 123 |
| 4:49.2 | 4,000 | 2:24.6 | 116 | 698 | 38 | 128 |
| 4:49.3 | 5,000 | 2:24.6 | 116 | 697 | 38 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.