Lars Holmström 5000m SkiErg
5,000
Meters
24:49.0
Time
2:28.9
Pace
273
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 36 |
| Stroke Count | 909 |
| Drag Factor | 85 |
January 01, 2022 07:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.0 | 5,000 | 2:28.9 | 106 | 664 | 36 | 122 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 37 | 121 |
| 4:58.1 | 2,000 | 2:29.0 | 106 | 663 | 37 | 124 |
| 4:57.3 | 3,000 | 2:28.6 | 107 | 666 | 37 | 117 |
| 4:58.6 | 4,000 | 2:29.3 | 105 | 661 | 36 | 126 |
| 4:57.7 | 5,000 | 2:28.8 | 106 | 665 | 37 | 124 |
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Workout Graph
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