Lars Holmström 10000m row
10,000
Meters
51:50.7
Time
2:35.5
Pace
575
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 1351 |
| Drag Factor | 127 |
December 18, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:50.7 | 10,000 | 2:35.5 | 93 | 620 | 26 | 117 |
| 10:15.9 | 2,000 | 2:33.9 | 96 | 629 | 27 | 104 |
| 9:20.2 | 4,000 | 2:20.0 | 127 | 738 | 29 | 117 |
| 9:49.1 | 6,000 | 2:27.2 | 110 | 677 | 28 | 119 |
| 13:24.6 | 8,000 | 3:21.1 | 43 | 448 | 20 | 117 |
| 9:00.9 | 10,000 | 2:15.2 | 142 | 787 | 30 | 128 |
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Workout Graph
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