Lars Holmström 21097m row
21,097
Meters
1:48:34.2
Time
2:34.3
Pace
1169
Calories
116
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 2944 |
| Drag Factor | 126 |
December 05, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:34.2 | 21,097 | 2:34.3 | 95 | 627 | 26 | 116 |
| 21:01.1 | 4,300 | 2:26.6 | 111 | 682 | 28 | 117 |
| 22:02.8 | 8,600 | 2:33.8 | 96 | 631 | 27 | 117 |
| 22:08.6 | 12,900 | 2:34.4 | 95 | 626 | 27 | 112 |
| 24:00.9 | 17,200 | 2:47.5 | 74 | 556 | 25 | 110 |
| 19:20.9 | 21,097 | 2:28.9 | 106 | 664 | 28 | 124 |
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Workout Graph
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