20x10c/0:20r SkiErg on December 02, 2021

Lars Holmström 20x10c/0:20r SkiErg

3,440

Meters

17:23.0

Time

2:31.5

Pace

200

Calories

115

Heart Rate

Workout
SkiErg

Workout Type
Interval:Calorie

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:23.0	3,440	2:31.5	100	645	37	115
0:46.9	170	2:17.9	133	758	42	103
0:45.8	169	2:15.5	141	784	45	114
0:43.5	164	2:12.6	150	816	47	120
0:46.4	169	2:17.2	135	765	44	117
0:46.1	169	2:16.3	138	774	43	117
0:51.1	177	2:24.3	116	700	39	109
0:49.6	175	2:21.7	123	723	39	113
0:47.9	172	2:19.2	130	746	40	119
0:48.9	174	2:20.5	126	734	39	115
0:50.3	176	2:22.8	120	712	39	113
0:50.4	176	2:23.1	119	710	39	116
0:50.6	176	2:23.7	118	705	40	114
0:49.7	176	2:21.1	124	727	40	117
0:49.0	174	2:20.8	125	731	40	117
0:50.5	176	2:23.4	119	707	39	111
0:49.6	175	2:21.7	123	723	39	114
2:08.7	171	6:16.3	7	322	15	112
0:47.5	166	2:23.0	120	711	39	119
0:47.4	171	2:18.5	131	752	39	119
0:42.9	163	2:11.5	154	828	45	124
	r858

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