Lars Holmström 30:00 SkiErg
6,052
Meters
30:00.0
Time
2:28.7
Pace
332
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 34 |
| Stroke Count | 1038 |
| Drag Factor | 84 |
October 26, 2021 05:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,052 | 2:28.7 | 106 | 666 | 34 | 120 |
| 6:00.0 | 1,183 | 2:32.1 | 99 | 641 | 35 | 116 |
| 12:00.0 | 1,205 | 2:29.3 | 105 | 661 | 34 | 114 |
| 18:00.0 | 1,220 | 2:27.5 | 109 | 675 | 35 | 123 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 35 | 124 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 673 | 35 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.