Lars Holmström 10000m row
10,000
Meters
51:10.5
Time
2:33.5
Pace
572
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 1325 |
| Drag Factor | 125 |
October 13, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:10.5 | 10,000 | 2:33.5 | 97 | 632 | 25 | 114 |
| 10:56.7 | 2,000 | 2:44.1 | 79 | 572 | 24 | 111 |
| 9:20.7 | 4,000 | 2:20.1 | 127 | 737 | 28 | 110 |
| 9:24.4 | 6,000 | 2:21.1 | 125 | 728 | 28 | 109 |
| 9:23.9 | 8,000 | 2:20.9 | 125 | 729 | 29 | 117 |
| 12:04.8 | 10,000 | 3:01.2 | 59 | 502 | 22 | 124 |
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Workout Graph
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