Lars Holmström 1:06:41 SkiErg
13,018
Meters
1:06:41.5
Time
2:33.6
Pace
694
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 34 |
| Stroke Count | 2327 |
| Drag Factor | 85 |
October 09, 2021 07:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:41.5 | 13,018 | 2:33.6 | 96 | 631 | 34 | 113 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 33 | 108 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 35 | 112 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 35 | 110 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 35 | 112 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 35 | 111 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 35 | 112 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 35 | 117 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 35 | 112 |
| 45:00.0 | 977 | 2:33.5 | 97 | 632 | 36 | 110 |
| 50:00.0 | 974 | 2:34.0 | 96 | 629 | 35 | 114 |
| 55:00.0 | 971 | 2:34.4 | 95 | 626 | 35 | 113 |
| 1:00:00.0 | 987 | 2:31.9 | 100 | 643 | 35 | 122 |
| 1:05:00.0 | 981 | 2:32.9 | 98 | 636 | 36 | 120 |
| 1:06:41.5 | 327 | 2:35.1 | 94 | 622 | 34 | 111 |
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Workout Graph
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