Lars Holmström 10000m SkiErg
10,000
Meters
49:46.4
Time
2:29.3
Pace
550
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 34 |
| Stroke Count | 1709 |
| Drag Factor | 83 |
August 14, 2021 08:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.4 | 10,000 | 2:29.3 | 105 | 661 | 34 | 123 |
| 10:38.2 | 2,000 | 2:39.5 | 86 | 596 | 32 | 116 |
| 9:58.9 | 4,000 | 2:29.7 | 104 | 658 | 34 | 117 |
| 9:55.1 | 6,000 | 2:28.7 | 106 | 665 | 34 | 125 |
| 9:37.3 | 8,000 | 2:24.3 | 116 | 700 | 35 | 132 |
| 9:36.9 | 10,000 | 2:24.2 | 117 | 701 | 36 | 129 |
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Workout Graph
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