Lars Holmström 21097m row
21,097
Meters
1:45:32.8
Time
2:30.0
Pace
1168
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 2925 |
| Drag Factor | 124 |
August 09, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:32.8 | 21,097 | 2:30.0 | 104 | 656 | 27 | 101 |
| 20:42.5 | 4,300 | 2:24.4 | 116 | 699 | 29 | 95 |
| 21:34.2 | 8,600 | 2:30.4 | 103 | 653 | 28 | 88 |
| 23:23.0 | 12,900 | 2:43.1 | 81 | 577 | 25 | 98 |
| 21:09.5 | 17,200 | 2:27.6 | 109 | 674 | 28 | 102 |
| 18:43.6 | 21,097 | 2:24.1 | 117 | 702 | 28 | 126 |
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Workout Graph
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