Lars Holmström 51:25 SkiErg
10,019
Meters
51:25.8
Time
2:33.9
Pace
535
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 32 |
| Stroke Count | 1663 |
| Drag Factor | 82 |
August 04, 2021 18:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:25.8 | 10,019 | 2:33.9 | 96 | 629 | 32 | 127 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 32 | 125 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 32 | 128 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 31 | 129 |
| 20:00.0 | 899 | 2:46.8 | 75 | 559 | 30 | 122 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 33 | 126 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 32 | 123 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 33 | 123 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 34 | 128 |
| 45:00.0 | 985 | 2:32.2 | 99 | 641 | 34 | 129 |
| 50:00.0 | 991 | 2:31.3 | 101 | 647 | 34 | 133 |
| 51:25.8 | 285 | 2:30.5 | 103 | 653 | 33 | 132 |
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Workout Graph
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