Lars Holmström 6000m SkiErg
6,000
Meters
29:48.0
Time
2:29.0
Pace
327
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 1000 |
| Drag Factor | 81 |
July 28, 2021 18:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.0 | 6,000 | 2:29.0 | 106 | 664 | 33 | 108 |
| 5:56.5 | 1,200 | 2:28.5 | 107 | 667 | 33 | 102 |
| 6:01.9 | 2,400 | 2:30.7 | 102 | 651 | 33 | 102 |
| 5:59.7 | 3,600 | 2:29.8 | 104 | 657 | 33 | 108 |
| 5:57.9 | 4,800 | 2:29.1 | 106 | 663 | 34 | 107 |
| 5:52.0 | 6,000 | 2:26.6 | 111 | 681 | 35 | 122 |
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Workout Graph
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