Lars Holmström 10000m row
10,000
Meters
45:53.2
Time
2:17.6
Pace
581
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 1349 |
| Drag Factor | 119 |
March 14, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.2 | 10,000 | 2:17.6 | 134 | 761 | 29 | 127 |
| 9:08.4 | 2,000 | 2:17.1 | 136 | 767 | 30 | 133 |
| 9:13.5 | 4,000 | 2:18.3 | 132 | 754 | 29 | 121 |
| 9:13.6 | 6,000 | 2:18.4 | 132 | 754 | 29 | 127 |
| 9:16.2 | 8,000 | 2:19.0 | 130 | 748 | 29 | 126 |
| 9:01.5 | 10,000 | 2:15.3 | 141 | 785 | 29 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.