Lars Holmström 1:00:05 row
13,162
Meters
1:00:05.3
Time
2:16.9
Pace
765
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 1645 |
| Drag Factor | 122 |
January 17, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.3 | 13,162 | 2:16.9 | 136 | 768 | 27 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 27 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 28 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 28 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 28 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 |
| 45:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 844 | 28 |
| 1:00:05.3 | 16 | 2:45.6 | 77 | 565 |
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Workout Graph
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