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Lars Holmström 1:30:01 row

19,137

Meters

1:30:01.5

Time

2:21.1

Pace

1087

Calories

121

Heart Rate

Average Watts125
Calories Per Hour728
Stroke Rate26
Stroke Count2380
Drag Factor121

December 09, 2020 13:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:01.5 19,137 2:21.1 125 728 26 121
5:00.0 1,025 2:26.3 112 684 27 110
10:00.0 1,022 2:26.7 111 680 26 112
15:00.0 1,050 2:22.8 120 713 26 118
20:00.0 1,049 2:22.9 120 711 26 122
25:00.0 1,070 2:20.1 127 737 26 126
30:00.0 1,056 2:22.0 122 720 26 128
35:00.0 1,053 2:22.4 121 716 26 116
40:00.0 1,067 2:20.5 126 733 26 120
45:00.0 1,061 2:21.3 124 726 27 127
50:00.0 1,083 2:18.5 132 753 27 127
55:00.0 1,084 2:18.3 132 754 27 124
1:00:00.0 1,089 2:17.7 134 760 28 116
1:05:00.0 1,056 2:22.0 122 720 26 122
1:10:00.0 1,080 2:18.8 131 749 27 123
1:15:00.0 1,066 2:20.7 126 732 26 125
1:20:00.0 1,101 2:16.2 138 776 27 131
1:25:00.0 1,050 2:22.8 120 713 26 123
1:30:01.5 1,075 2:20.2 127 736 26 125

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Workout Graph

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