Lars Holmström 10518m row
10,518
Meters
50:13.0
Time
2:23.2
Pace
600
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 1365 |
| Drag Factor | 119 |
June 20, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.0 | 10,518 | 2:23.2 | 119 | 709 | 27 | 138 |
| 19:56.7 | 4,200 | 2:22.4 | 121 | 716 | 27 | 129 |
| 20:10.7 | 8,400 | 2:24.1 | 117 | 702 | 27 | 137 |
| 9:51.1 | 10,518 | 2:19.5 | 129 | 743 | 28 | 148 |
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Workout Graph
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