Lars Runnenberg 1:00:01 BikeErg
26,013
Meters
1:00:01.4
Time
2:18.4
Pace
757
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 72 |
| Revolution Count | 4322 |
| Power/kg | 1.65 |
| Drag Factor | 74 |
March 01, 2025 16:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:01.4 | 26,013 | 2:18.4 | 132 | 753 | 72 |
| 5:00.0 | 1,737 | 2:52.7 | 68 | 533 | 58 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 68 |
| 15:00.0 | 2,096 | 2:23.1 | 119 | 710 | 70 |
| 20:00.0 | 2,147 | 2:19.7 | 128 | 741 | 71 |
| 25:00.0 | 2,161 | 2:18.8 | 131 | 750 | 72 |
| 30:00.0 | 2,181 | 2:17.5 | 134 | 762 | 72 |
| 35:00.0 | 2,150 | 2:19.5 | 129 | 743 | 72 |
| 40:00.0 | 2,167 | 2:18.4 | 132 | 753 | 72 |
| 45:00.0 | 2,221 | 2:15.0 | 142 | 788 | 74 |
| 50:00.0 | 2,284 | 2:11.3 | 154 | 831 | 76 |
| 55:00.0 | 2,272 | 2:12.0 | 152 | 823 | 75 |
| 1:00:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 85 |
| 1:00:01.4 | 3 | 7:46.6 | 3 | 311 | 168 |
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Workout Graph
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