Lars Runnenberg 1:00:00 BikeErg
24,927
Meters
1:00:00.7
Time
2:24.4
Pace
696
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 69 |
| Revolution Count | 4164 |
| Power/kg | 1.45 |
| Drag Factor | 72 |
February 27, 2025 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.7 | 24,927 | 2:24.4 | 116 | 699 | 69 |
| 5:00.0 | 1,870 | 2:40.4 | 85 | 591 | 62 |
| 10:00.0 | 1,975 | 2:31.8 | 100 | 643 | 66 |
| 15:00.0 | 2,025 | 2:28.1 | 108 | 670 | 68 |
| 20:00.0 | 2,049 | 2:26.4 | 112 | 683 | 68 |
| 25:00.0 | 2,049 | 2:26.4 | 112 | 683 | 69 |
| 30:00.0 | 2,059 | 2:25.7 | 113 | 689 | 69 |
| 35:00.0 | 2,078 | 2:24.3 | 116 | 700 | 69 |
| 40:00.0 | 2,123 | 2:21.3 | 124 | 726 | 71 |
| 45:00.0 | 2,068 | 2:25.0 | 115 | 694 | 69 |
| 50:00.0 | 2,141 | 2:20.1 | 127 | 737 | 72 |
| 55:00.0 | 2,176 | 2:17.8 | 134 | 759 | 73 |
| 1:00:00.7 | 2,317 | 2:09.7 | 160 | 851 | 77 |
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Workout Graph
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