Lars Runnenberg 1:00:00 BikeErg
25,006
Meters
1:00:00.9
Time
2:24.0
Pace
706
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 69 |
| Revolution Count | 4191 |
| Power/kg | 1.46 |
| Drag Factor | 72 |
February 24, 2025 14:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.9 | 25,006 | 2:24.0 | 117 | 703 | 69 |
| 5:00.0 | 1,722 | 2:54.2 | 66 | 527 | 58 |
| 10:00.0 | 1,870 | 2:40.4 | 85 | 591 | 63 |
| 15:00.0 | 1,987 | 2:30.9 | 102 | 649 | 67 |
| 20:00.0 | 2,026 | 2:28.0 | 108 | 671 | 68 |
| 25:00.0 | 2,035 | 2:27.4 | 109 | 675 | 68 |
| 30:00.0 | 2,069 | 2:24.9 | 115 | 695 | 69 |
| 35:00.0 | 2,040 | 2:27.0 | 110 | 678 | 68 |
| 40:00.0 | 2,079 | 2:24.3 | 116 | 700 | 70 |
| 45:00.0 | 2,184 | 2:17.3 | 135 | 764 | 73 |
| 50:00.0 | 2,275 | 2:11.8 | 153 | 825 | 76 |
| 55:00.0 | 2,271 | 2:12.1 | 152 | 822 | 76 |
| 1:00:00.0 | 2,443 | 2:02.7 | 189 | 950 | 82 |
| 1:00:00.9 | 7 | 2:08.5 | 165 | 866 | 67 |
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Workout Graph
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