Lars Runnenberg 1:00:00 BikeErg
24,009
Meters
1:00:00.7
Time
2:29.9
Pace
654
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 67 |
| Revolution Count | 4026 |
| Power/kg | 1.3 |
| Drag Factor | 72 |
February 22, 2025 15:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.7 | 24,009 | 2:29.9 | 104 | 657 | 67 |
| 5:00.0 | 1,799 | 2:46.7 | 75 | 559 | 60 |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 64 |
| 15:00.0 | 1,937 | 2:34.8 | 94 | 624 | 65 |
| 20:00.0 | 1,957 | 2:33.2 | 97 | 634 | 66 |
| 25:00.0 | 2,009 | 2:29.3 | 105 | 661 | 67 |
| 30:00.0 | 2,058 | 2:25.7 | 113 | 688 | 69 |
| 35:00.0 | 2,065 | 2:25.2 | 114 | 692 | 69 |
| 40:00.0 | 2,048 | 2:26.4 | 111 | 683 | 69 |
| 45:00.0 | 2,041 | 2:26.9 | 110 | 679 | 68 |
| 50:00.0 | 2,039 | 2:27.1 | 110 | 678 | 68 |
| 55:00.0 | 2,033 | 2:27.5 | 109 | 674 | 68 |
| 1:00:00.7 | 2,112 | 2:22.3 | 121 | 717 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.