Lars Runnenberg 1:00:01 BikeErg
24,017
Meters
1:00:01.2
Time
2:29.9
Pace
653
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 66 |
| Revolution Count | 4003 |
| Power/kg | 1.3 |
| Drag Factor | 67 |
February 17, 2025 16:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:01.2 | 24,017 | 2:29.9 | 104 | 657 | 66 |
| 5:00.0 | 1,730 | 2:53.4 | 67 | 530 | 58 |
| 10:00.0 | 1,977 | 2:31.7 | 100 | 644 | 66 |
| 15:00.0 | 2,045 | 2:26.6 | 111 | 681 | 68 |
| 20:00.0 | 1,970 | 2:32.2 | 99 | 641 | 66 |
| 25:00.0 | 2,058 | 2:25.7 | 113 | 688 | 69 |
| 30:00.0 | 2,076 | 2:24.5 | 116 | 699 | 69 |
| 35:00.0 | 1,980 | 2:31.5 | 101 | 646 | 66 |
| 40:00.0 | 2,008 | 2:29.4 | 105 | 661 | 67 |
| 45:00.0 | 2,066 | 2:25.2 | 114 | 693 | 69 |
| 50:00.0 | 2,061 | 2:25.5 | 113 | 690 | 69 |
| 55:00.0 | 2,049 | 2:26.4 | 112 | 683 | 68 |
| 1:00:00.0 | 1,991 | 2:30.6 | 102 | 652 | 66 |
| 1:00:01.2 | 8 | 2:30.0 | 104 | 656 | 50 |
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Workout Graph
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