Lars Runnenberg 1:00:00 BikeErg
25,002
Meters
1:00:00.4
Time
2:24.0
Pace
699
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 69 |
| Revolution Count | 4169 |
| Power/kg | 1.46 |
| Drag Factor | 73 |
February 15, 2025 16:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.4 | 25,002 | 2:24.0 | 117 | 703 | 69 |
| 5:00.0 | 1,899 | 2:37.9 | 89 | 605 | 63 |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 67 |
| 15:00.0 | 2,059 | 2:25.7 | 113 | 689 | 69 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 747 | 72 |
| 25:00.0 | 2,138 | 2:20.3 | 127 | 736 | 71 |
| 30:00.0 | 2,040 | 2:27.0 | 110 | 678 | 68 |
| 35:00.0 | 2,049 | 2:26.4 | 112 | 683 | 68 |
| 40:00.0 | 2,148 | 2:19.6 | 128 | 742 | 72 |
| 45:00.0 | 2,171 | 2:18.1 | 133 | 756 | 72 |
| 50:00.0 | 2,166 | 2:18.5 | 132 | 753 | 72 |
| 55:00.0 | 2,106 | 2:22.4 | 121 | 716 | 70 |
| 1:00:00.4 | 2,069 | 2:25.1 | 114 | 693 | 69 |
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Workout Graph
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