Lars Runnenberg 1:00:00 BikeErg
24,358
Meters
1:00:00.8
Time
2:27.8
Pace
669
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 67 |
| Revolution Count | 4065 |
| Power/kg | 1.35 |
| Drag Factor | 73 |
January 17, 2025 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.8 | 24,358 | 2:27.8 | 108 | 672 | 67 |
| 5:00.0 | 1,834 | 2:43.5 | 80 | 575 | 61 |
| 10:00.0 | 1,937 | 2:34.8 | 94 | 624 | 65 |
| 15:00.0 | 2,003 | 2:29.7 | 104 | 658 | 67 |
| 20:00.0 | 2,037 | 2:27.2 | 110 | 677 | 68 |
| 25:00.0 | 2,050 | 2:26.3 | 112 | 684 | 68 |
| 30:00.0 | 2,073 | 2:24.7 | 115 | 697 | 69 |
| 35:00.0 | 2,062 | 2:25.4 | 114 | 691 | 69 |
| 40:00.0 | 2,032 | 2:27.6 | 109 | 674 | 68 |
| 45:00.0 | 2,042 | 2:26.9 | 110 | 679 | 68 |
| 50:00.0 | 2,083 | 2:24.0 | 117 | 703 | 70 |
| 55:00.0 | 2,114 | 2:21.9 | 122 | 721 | 70 |
| 1:00:00.8 | 2,092 | 2:23.7 | 118 | 705 | 70 |
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Workout Graph
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