Lars Runnenberg 1:00:07 BikeErg
24,386
Meters
1:00:07.6
Time
2:27.9
Pace
671
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 67 |
| Revolution Count | 4074 |
| Power/kg | 1.35 |
| Drag Factor | 73 |
January 15, 2025 19:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:07.6 | 24,386 | 2:27.9 | 108 | 672 | 67 |
| 5:00.0 | 1,747 | 2:51.7 | 69 | 537 | 58 |
| 10:00.0 | 1,860 | 2:41.2 | 83 | 587 | 62 |
| 15:00.0 | 1,937 | 2:34.8 | 94 | 624 | 65 |
| 20:00.0 | 1,954 | 2:33.5 | 97 | 632 | 65 |
| 25:00.0 | 1,961 | 2:32.9 | 98 | 636 | 66 |
| 30:00.0 | 2,022 | 2:28.3 | 107 | 668 | 68 |
| 35:00.0 | 2,085 | 2:23.8 | 117 | 704 | 70 |
| 40:00.0 | 2,085 | 2:23.8 | 117 | 704 | 70 |
| 45:00.0 | 2,145 | 2:19.8 | 128 | 740 | 72 |
| 50:00.0 | 2,151 | 2:19.4 | 129 | 744 | 72 |
| 55:00.0 | 2,176 | 2:17.8 | 134 | 759 | 73 |
| 1:00:00.0 | 2,208 | 2:15.8 | 140 | 780 | 74 |
| 1:00:07.6 | 56 | 2:15.7 | 140 | 781 | 71 |
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Workout Graph
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