Lars Runnenberg 1:30:00 BikeErg
37,657
Meters
1:30:00.7
Time
2:23.4
Pace
1061
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 71 |
| Revolution Count | 6425 |
| Power/kg | 1.48 |
| Drag Factor | 136 |
August 20, 2024 16:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.7 | 37,657 | 2:23.4 | 119 | 708 | 71 | 118 |
| 10:00.0 | 3,835 | 2:36.4 | 91 | 614 | 65 | 98 |
| 20:00.0 | 3,943 | 2:32.1 | 99 | 641 | 67 | 103 |
| 30:00.0 | 4,029 | 2:28.9 | 106 | 664 | 69 | 111 |
| 40:00.0 | 4,024 | 2:29.1 | 106 | 663 | 68 | 109 |
| 50:00.0 | 4,102 | 2:26.2 | 112 | 684 | 70 | 111 |
| 1:00:00.0 | 4,183 | 2:23.4 | 119 | 708 | 71 | 119 |
| 1:10:00.0 | 4,416 | 2:15.8 | 140 | 780 | 75 | 133 |
| 1:20:00.0 | 4,509 | 2:13.0 | 149 | 811 | 77 | 135 |
| 1:30:00.7 | 4,618 | 2:10.0 | 159 | 847 | 78 | 149 |
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Workout Graph
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