Lars Runnenberg 1:00:01 BikeErg
26,509
Meters
1:00:01.3
Time
2:15.8
Pace
784
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 73 |
| Revolution Count | 4395 |
| Power/kg | 1.75 |
| Drag Factor | 77 |
February 14, 2024 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 26,509 | 2:15.8 | 140 | 780 | 73 | 122 |
| 5:00.0 | 1,886 | 2:39.0 | 87 | 599 | 65 | 89 |
| 10:00.0 | 1,960 | 2:33.0 | 98 | 635 | 68 | 101 |
| 15:00.0 | 2,007 | 2:29.4 | 105 | 660 | 69 | 103 |
| 20:00.0 | 2,130 | 2:20.8 | 125 | 731 | 70 | 110 |
| 25:00.0 | 2,137 | 2:20.3 | 127 | 735 | 70 | 109 |
| 30:00.0 | 2,203 | 2:16.1 | 139 | 776 | 72 | 118 |
| 35:00.0 | 2,283 | 2:11.4 | 154 | 830 | 75 | 136 |
| 40:00.0 | 2,315 | 2:09.5 | 161 | 853 | 76 | 133 |
| 45:00.0 | 2,404 | 2:04.7 | 180 | 919 | 79 | 139 |
| 50:00.0 | 2,433 | 2:03.3 | 187 | 942 | 80 | 147 |
| 55:00.0 | 2,411 | 2:04.4 | 182 | 925 | 79 | 133 |
| 1:00:00.0 | 2,334 | 2:08.5 | 165 | 867 | 76 | 137 |
| 1:00:01.3 | 10 | 2:10.0 | 159 | 848 | 93 | 137 |
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Workout Graph
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