Lars Runnenberg 2:00:01 BikeErg
55,048
Meters
2:00:01.4
Time
2:10.8
Pace
1674
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 72 |
| Revolution Count | 8712 |
| Power/kg | 1.95 |
| Drag Factor | 75 |
April 17, 2023 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:01.4 | 55,048 | 2:10.8 | 156 | 838 | 72 | 130 |
| 10:00.0 | 4,110 | 2:25.9 | 112 | 687 | 64 | 109 |
| 20:00.0 | 4,290 | 2:19.8 | 128 | 740 | 67 | 108 |
| 30:00.0 | 4,365 | 2:17.4 | 135 | 763 | 68 | 112 |
| 40:00.0 | 4,401 | 2:16.3 | 138 | 775 | 68 | 113 |
| 50:00.0 | 4,517 | 2:12.8 | 149 | 813 | 70 | 124 |
| 1:00:00.0 | 4,585 | 2:10.8 | 156 | 837 | 71 | 124 |
| 1:10:00.0 | 4,681 | 2:08.1 | 166 | 871 | 73 | 127 |
| 1:20:00.0 | 4,728 | 2:06.9 | 171 | 889 | 74 | 136 |
| 1:30:00.0 | 4,759 | 2:06.0 | 175 | 901 | 75 | 136 |
| 1:40:00.0 | 4,795 | 2:05.1 | 179 | 914 | 78 | 136 |
| 1:50:00.0 | 4,865 | 2:03.3 | 187 | 942 | 79 | 145 |
| 2:00:00.0 | 4,949 | 2:01.2 | 196 | 975 | 81 | 159 |
| 2:00:01.4 | 2 | 11:40.0 | 1 | 303 | 0 | 164 |
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Workout Graph
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