Lars Runnenberg 1:00:01 BikeErg
24,649
Meters
1:00:01.4
Time
2:26.1
Pace
686
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 69 |
| Revolution Count | 4148 |
| Power/kg | 1.4 |
| Drag Factor | 65 |
September 14, 2025 14:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 24,649 | 2:26.1 | 112 | 686 | 69 | 122 |
| 5:00.0 | 1,787 | 2:47.8 | 74 | 554 | 60 | 111 |
| 10:00.0 | 1,891 | 2:38.6 | 88 | 601 | 64 | 112 |
| 15:00.0 | 1,966 | 2:32.5 | 99 | 639 | 66 | 119 |
| 20:00.0 | 1,971 | 2:32.2 | 99 | 641 | 66 | 114 |
| 25:00.0 | 2,067 | 2:25.1 | 114 | 693 | 70 | 118 |
| 30:00.0 | 2,029 | 2:27.8 | 108 | 672 | 68 | 119 |
| 35:00.0 | 2,046 | 2:26.6 | 111 | 682 | 69 | 118 |
| 40:00.0 | 2,063 | 2:25.4 | 114 | 691 | 69 | 116 |
| 45:00.0 | 2,109 | 2:22.2 | 122 | 718 | 71 | 122 |
| 50:00.0 | 2,158 | 2:19.0 | 130 | 748 | 73 | 125 |
| 55:00.0 | 2,232 | 2:14.4 | 144 | 796 | 75 | 129 |
| 1:00:00.0 | 2,321 | 2:09.2 | 162 | 857 | 78 | 144 |
| 1:00:01.4 | 10 | 2:20.0 | 128 | 738 | 85 | 143 |
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Workout Graph
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