Lars Runnenberg 1:00:00 BikeErg
23,663
Meters
1:00:00.9
Time
2:32.1
Pace
639
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 66 |
| Revolution Count | 4005 |
| Power/kg | 1.24 |
| Drag Factor | 70 |
September 03, 2025 16:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 23,663 | 2:32.1 | 99 | 641 | 66 | 102 |
| 5:00.0 | 1,772 | 2:49.3 | 72 | 548 | 60 | 90 |
| 10:00.0 | 1,860 | 2:41.2 | 83 | 587 | 63 | 92 |
| 15:00.0 | 1,858 | 2:41.4 | 83 | 586 | 63 | 92 |
| 20:00.0 | 1,887 | 2:38.9 | 87 | 599 | 64 | 94 |
| 25:00.0 | 1,897 | 2:38.1 | 88 | 604 | 64 | 94 |
| 30:00.0 | 1,924 | 2:35.9 | 92 | 617 | 65 | 94 |
| 35:00.0 | 1,979 | 2:31.5 | 100 | 645 | 67 | 105 |
| 40:00.0 | 1,985 | 2:31.1 | 101 | 648 | 67 | 101 |
| 45:00.0 | 2,040 | 2:27.0 | 110 | 678 | 69 | 107 |
| 50:00.0 | 2,068 | 2:25.0 | 115 | 694 | 70 | 109 |
| 55:00.0 | 2,122 | 2:21.3 | 124 | 726 | 72 | 114 |
| 1:00:00.9 | 2,269 | 2:12.6 | 150 | 816 | 77 | 137 |
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Workout Graph
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