Lars Runnenberg 1:00:00 BikeErg
24,311
Meters
1:00:00.4
Time
2:28.0
Pace
667
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 68 |
| Revolution Count | 4098 |
| Power/kg | 1.35 |
| Drag Factor | 71 |
June 07, 2025 14:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.4 | 24,311 | 2:28.0 | 108 | 670 | 68 | 108 |
| 5:00.0 | 1,828 | 2:44.1 | 79 | 572 | 61 | 99 |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 611 | 64 | 101 |
| 15:00.0 | 1,952 | 2:33.6 | 96 | 631 | 66 | 105 |
| 20:00.0 | 1,945 | 2:34.2 | 95 | 628 | 66 | 106 |
| 25:00.0 | 2,048 | 2:26.4 | 111 | 683 | 69 | 104 |
| 30:00.0 | 2,044 | 2:26.7 | 111 | 680 | 69 | 112 |
| 35:00.0 | 2,052 | 2:26.1 | 112 | 685 | 69 | 109 |
| 40:00.0 | 2,107 | 2:22.3 | 121 | 717 | 71 | 115 |
| 45:00.0 | 2,094 | 2:23.2 | 119 | 709 | 71 | 117 |
| 50:00.0 | 2,093 | 2:23.3 | 119 | 709 | 71 | 110 |
| 55:00.0 | 2,116 | 2:21.7 | 123 | 722 | 71 | 114 |
| 1:00:00.4 | 2,122 | 2:21.5 | 123 | 724 | 72 | 115 |
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Workout Graph
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