Lars Runnenberg 1:00:00 BikeErg
24,000
Meters
1:00:00.0
Time
2:30.0
Pace
656
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 67 |
| Revolution Count | 4037 |
| Power/kg | 1.3 |
| Drag Factor | 71 |
May 28, 2025 16:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,000 | 2:30.0 | 104 | 656 | 67 | 106 |
| 12:00.0 | 4,472 | 2:41.0 | 84 | 588 | 63 | 91 |
| 24:00.0 | 4,751 | 2:31.5 | 101 | 646 | 67 | 101 |
| 36:00.0 | 4,805 | 2:29.8 | 104 | 658 | 67 | 104 |
| 48:00.0 | 4,935 | 2:25.8 | 113 | 687 | 69 | 118 |
| 1:00:00.0 | 5,038 | 2:22.9 | 120 | 712 | 71 | 117 |
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Workout Graph
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