Lars Runnenberg 1:00:00 BikeErg
25,000
Meters
1:00:00.0
Time
2:24.0
Pace
709
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 69 |
| Revolution Count | 4180 |
| Power/kg | 1.46 |
| Drag Factor | 73 |
April 25, 2025 15:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,000 | 2:24.0 | 117 | 703 | 69 | 130 |
| 12:00.0 | 4,527 | 2:39.0 | 87 | 599 | 63 | 116 |
| 24:00.0 | 4,815 | 2:29.5 | 105 | 660 | 67 | 124 |
| 36:00.0 | 4,886 | 2:27.3 | 109 | 676 | 68 | 122 |
| 48:00.0 | 5,065 | 2:22.1 | 122 | 719 | 71 | 123 |
| 1:00:00.0 | 5,708 | 2:06.1 | 174 | 900 | 80 | 166 |
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Workout Graph
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