Lars Runnenberg 1:00:00 BikeErg
25,000
Meters
1:00:00.0
Time
2:24.0
Pace
707
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 70 |
| Revolution Count | 4217 |
| Power/kg | 1.46 |
| Drag Factor | 71 |
April 15, 2025 17:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 25,000 | 2:24.0 | 117 | 703 | 70 |
| 12:00.0 | 4,390 | 2:44.0 | 79 | 573 | 62 |
| 24:00.0 | 4,825 | 2:29.2 | 105 | 662 | 68 |
| 36:00.0 | 5,033 | 2:23.0 | 120 | 711 | 71 |
| 48:00.0 | 5,334 | 2:14.9 | 142 | 789 | 75 |
| 1:00:00.0 | 5,417 | 2:12.9 | 149 | 812 | 76 |
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Workout Graph
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