Stephen Haiden 1:00:04 row
14,169
Meters
1:00:04.6
Time
2:07.2
Pace
879
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1570 |
| Drag Factor | 210 |
March 20, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 14,169 | 2:07.2 | 170 | 885 | 25 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 26 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 26 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 |
| 50:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 |
| 55:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 |
| 1:00:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 |
| 1:00:04.6 | 18 | 2:07.7 | 168 | 877 | 13 |
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