Stephen Haiden 1:00:07 row
14,132
Meters
1:00:07.0
Time
2:07.6
Pace
873
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 1559 |
| Drag Factor | 209 |
January 27, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 14,132 | 2:07.6 | 168 | 879 | 25 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 |
| 55:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 |
| 1:00:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 |
| 1:00:07.0 | 28 | 2:05.0 | 179 | 916 | 17 |
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Workout Graph
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