Stephen Haiden 47:37 row
11,019
Meters
47:37.2
Time
2:09.6
Pace
673
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 1226 |
| Drag Factor | 214 |
January 22, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:37.2 | 11,019 | 2:09.6 | 161 | 852 | 25 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 25 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 47:37.2 | 640 | 2:02.8 | 189 | 950 | 26 |
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Workout Graph
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