Stephen Haiden 1:00:05 row
14,202
Meters
1:00:05.2
Time
2:06.9
Pace
885
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 1565 |
| Drag Factor | 211 |
January 16, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 14,202 | 2:06.9 | 171 | 889 | 26 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 26 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 |
| 55:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 |
| 1:00:00.0 | 1,226 | 2:02.3 | 191 | 957 | 27 |
| 1:00:05.2 | 20 | 2:10.0 | 159 | 848 | 12 |
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Workout Graph
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